The correct size shoes can be purchased when the feet are properly measured. Research has shown that it is easier to determine a proper shoe size while standing during the measurement process. This will aid in determining an accurate assessment because the feet are at their largest when standing. One foot is typically larger than the other, and this is why it’s important to try both shoes on. Additionally, with choosing shoes, the toes will benefit from having adequate room to move about in, and this may possibly prevent specific foot conditions from developing. It’s beneficial to know what type of arches you have and buying shoes with correct arch support may aid in the general well-being of the foot. A shoe with a straight instep may be helpful with people who have a condition that is referred to as flat feet. This may aid in maintaining stability while walking or running. Shoes with an instep that is moderately curved may help to provide flexibility in people with normal foot arches.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Scott Shrem from Garden State Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our office located in Hazlet, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.