Flip flops are easy and comfortable to wear for activities that require little walking. These types of shoes are designed with inadequate support when they are worn for the majority of the day. This is a result of poor arch design, which can cause uncomfortable foot conditions to develop. Some of the signs that flip flops are being worn for long periods of time can include cracked heels, and the overall foot may feel tired. This can come from the toes constantly grasping the shoe to keep it from falling off. Additional dangers can include accidents to the feet, and it may be easier to sprain the ankle if falling occurs. Please consult with a podiatrist if you would like more information about what type of flip flops are better for the feet than others. 

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Scott Shrem from Garden State Foot & Ankle Center. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in Hazlet, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.